15 Food In Kyrgyzstan I Absolutely Loved
Food in Kyrgyzstan is a diverse mix of Chinese-inspired Dungan food, Persian-inspired food from the south, the taste from the Soviet days, and a touch of Central Asia with horse meat. This is the list of 15 foods that I tried and loved in Kyrgyzstan. DO let me know which ones will be your first try.
Timestamps
00:00 Welcome
01:00 Introduction to Food In Kyrgyzstan
01:47 Breakfasts in Kyrgyzstan
02:22 Pilaf at Navat Restaurant
03:06 Pilaf at Pilaf Centre
03:38 Besh Barmak
04:11 Goshnan & Shyashlik
04:37 Shorpo
04:48 Muscle Chicken
05:18 Fresh Fruits
05:54 Samsa
06:23 Manti & Laghman
07:06 Ashlyam Fu
08:56 Fermented Drinks
09:52 National Drinks
11:04 Desserts
11:44 Outro
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Top 10 Stunning Places in Kyrgyzstan I Loved
Kyrgyzstan is a stunning country with lots of natural beauty. It is very hard to pick only 10 spots in this beautiful country but during my visit i discovered these 10 spots and absolutely fell in love with them. These top 10 most beautiful places in Kyrgyzstan are in no particular order and I have tried to include as many varied places as possible.
Timestamps
00:00 Welcome
01:19 Jeti Oguz (7 Bulls)
02:01 Issyk Kul Lake
02:50 Kegeti Gorge & Kol Tor Lake
04:07 Skazka Canyon/ Fairytale Canyon
05:03 Konorchek Canyon
06:12 Song Kul Lake
07:07 Bazaars
08:08 Burana Tower
09:00 Altyn Arashan & Ala Kul Lake
10:41 Ala Archa Gorge
12:33 Outro
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KYRGYZSTAN FOOD Tour ???????? Asia's Nomadic Food HEAVEN! Beshbarmak in SOVIET Ghost Town!!
We visited Kyrgyzstan with our friends from Visit Karakol! Book your next adventure tour with them in Kyrgyzstan, check them out:
Welcome to Kyrgyzstan, a Central Asian country known for its incredible natural beauty. Many travel to Kyrgyzstan to trek the remote mountains, visit the high altitude lakes, and other thrill-seeking, outdoor activities. But we’re here to show a different side of Kyrgyzstan, one that is lesser known. We’re here to highlight the unique culture, history and cuisine of the Kyrgyz people.
In this episode, join us as we make our way to Enilchek, a once thriving Soviet era mining town, now turned ghost town. This place is home to only 30 families today, some of them being nomadic Kyrgyz people. In the summer months, the nomadic people of Kyrgyzstan live and move through the mountainous pastures with their livestock. This means that what they eat needs to reflect this lifestyle.
We are meeting Neli, a Kyrgyz woman who is an amazing cook. She is showing us two different dishes created by the nomads. The first one is Kara-Kuurdak, which is a meat and potato dish. The second dish is Beshbarmak (the national dish of Kyrgyzstan), which is a handmade noodle and meat dish. For both dishes, Neli used yak meat which is common in Enilchek.
We are also showing you all of the amazing things you can see and do while you’re in Enilchek including exploring the abandoned Soviet era buildings and town, as well as the town’s natural hot spring, which was a major highlight for us.
Thanks so much for watching, and let us know in the comments which dish you thought looked more delicious! Stay tuned and subscribe because we more unique videos coming from Kyrgyzstan very soon! Thanks so much to our partners at Visit Karakol for making this series possible!
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We’re Luke Martin and Sabrina Davidson, food lovers and world travellers! We make videos about local, authentic and unique foods from across the globe. We particularly like to sample street food across Asia. We’ve eaten our way across Asia, Europe, the Middle East, parts of Africa, North America and the list is still growing! Our mission is to create content that is entertaining, informative, honest and fun! We love what we do and we are always grateful for your support! Thank you and see you on the next episode!
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HUGE CENTRAL ASIAN FOOD TOUR in Bishkek, Kyrgyzstan | MUST TRY!
The ultimate Central Asian Food Tour in Bishkek, Kyrgyzstan! Central Asian food is relatively unknown to the outside world, which really is in vain! This amazing varied cuisine is an eclectic mix of influences from throughout Asia, thanks to the history of the Silk Road and the various empires that have moved thorugh this region! We set off on a huge food tour in throughout Kyrgyzstan and Uzbekistan to discover the absolute best dishes that 'Central Asian food' has to offer! These dishes are a must try! Join us!
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Hey, I’m Sonny! I’m from the US but I’ve been living in Asia for 10 years and started making food and travel videos to document my experiences. I travel to different parts of the world, hunting down and documenting the most unique food each country has to offer.
If you see any factual food errors in my videos, please feel free to politely let me know in the comments. I'm a huge fan of trying different, interesting foods in each country. My show is from a Western point of view, but more importantly, MY point of view. It is not meant to offend any person or culture.
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Bishkek City Tour: Where To Eat In Kyrgyzstan's Capital!
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Kyrgyzstan - Food and national dishes
There's been some requests for an episode about food, so Paul went on a (tasty) little mission to give the people what they want...
Kyrgyzstan Food | Eating our favorite Kyrgyz cuisine in Bishkek, Kyrgyzstan
Come join us for a food tour of Kyrgyzstan as we visit Arzu restaurant in Bishkek ordering up our favorite Kyrgyz cuisine including borsook, manti, samsa, shashlik, plov and lagman just to name a few. Given that it was our last day in Bishkek, Kyrgyzstan we were keen to really enjoy our final meal eating as much Kyrgyz food as well possibly could. Even though it was our first time eating at Arzu restaurant we highly recommend it for your shortlist of places to eat in Bishkek. Having been mentioned to us by locals and friends we finally got to eat there and now we know what all of the fuss is about. The following is a list of the Kyrgyz food items we tried for this meal:
1) Local tea and Arpa beer (АРПА)
2) Borsook (боорсок) - Kyrgyz bread
3) Samsa (самса) - Kyrgyz fried dumplings
4) Lagman or Laghman (лағмон) - Kyrgyz noodles
5) Plov or Pilaf (палоо) - Kyrgyz rice
6) Shashlik or Shashlyk (шашлы́к) - Kyrgyz skewered meat (lamb)
Restaurant location in Bishkek, Kyrgyzstan:
Arzu (Арзу) Restaurant
Address: Bishkek, Kyrgyzstan
Hours: 9AM–11PM (daily)
Phone: +996 312 696 697
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Kyrgyzstan Food | Eating our favorite Kyrgyz cuisine in Bishkek, Kyrgyzstan travel food transcript:
Alright, hello hello guys. We are back in Bishkek (Бишке́к) and today is actually our last day in Kyrgyzstan (Киргизия) and we can't leave the country without making a Kyrgyz food video.
So where are we off to? Let's see if you remember the name. I've been calling it the wrong thing probably like 10 times in a row.
We are off to Arzu (Арзу). Arzu!
But anyways um a few of the dishes have arrived. And we got some Borsok (боорсок) and these are little fried pieces of dough that are fried in oil and we had these a lot when we were doing our treks and staying in yurt camps.
Next up one of the appetizers we got is Samsa (самса) and before I talk about this I have to say I'm slightly sad because I had a big dream of having. A food dream. A food dream I had a big dream of having pumpkin manti (мантуу) which is like the Kyrgyz kind of dumplings.
And to wash it all down because it is really hot outside and just because well I like the local beer here. I've got some Arpa and let's give that a try.
So our two mains are here. And if you take a look I ordered the Laghman (лағмон) and I've been having a lot of Lagman (лағмон) since we've been here in Kyrgyzstan but usually in soup form. You can get like noodles with broth and this time around I ordered the fried version.
And now time for your main. Yeah, so I'm having Plov (палоо) or sometimes it is also called Pilaf (палоо) and this is probably one of the most common foods found throughout Central Asia. Like you will find Plov in Kazakhstan, Uzbekistan. Basically in this whole region it is very popular and every country has their own unique twist to it.
Like if you're having the next thing that we're getting we're getting Shashlik (шашлы́к). The skewered meat. So this is a perfect compliment for something like that.
And the star of the show has arrived. Alright, so this is the last one. We ordered Shashlyk (шашлы́к) which is a skewered meat.
And we got the lamb. Ooh.
And it came covered in onions and dill.
And when I thought about coming back to Kyrgyzstan the one must food that I had to have again was the Shashlyk. That is my favorite food in Kyrgyzstan for sure.
Anyways, on to that time price point. So that came to 930 Som which currently is just over $13 US dollars. Like pretty insane value. So this is like a popular restaurant. It is a bit fancier here but still it was really affordable.
I highly highly recommend Arzu (Арзу). The food is fantastic, the prices are just right and the service is great. So definitely come here if you're in Bishkek, Kyrgyzstan (Кыргызстан).
This is part of our Travel in Kyrgyzstan video series showcasing Kyrgyz food, Kyrgyz culture and Kyrgyz cuisine.
Avoid this Soviet Exclave!
If you look at a detailed map of Kyrgyzstan in Central Asia you will see some strange shapes appearing in the very south of the country. These are the Soviet formed exclaves belonging to both Uzbekistan and Tajikistan. They were formed in the 1950s to answer the question of what to do with small regions which were ethnically diverse from the Kyrgyz Republic the people had found themselves living in due to Stalin's map making.
These exclaves had always intrigued me and I wondered what life was like in them. However there is zero information online about visiting them. However I am always up for a wasted journey so I hired a car in northern Kyrgyzstan and drove 1000kms to one of these exclaves to see if foreigners were allowed to enter or not.
Join me on a wild adventure towards the mysterious mountain exclave of Shohimardon...
How 350 Kilogram Batches Of Plov Rice Pilaf Are Cooked Daily In Uzbekistan | Big Batches
The national dish of Uzbekistan is an aromatic rice pilaf known as plov. It is enjoyed as a weekday meal and specially prepared for holidays and wedding feasts. Plov has been a cornerstone of Uzbek culture and identity for over 1,000 years, and in 2016 it was added to the UNESCO Representative List of the Intangible Cultural Heritage of Humanity because of its role in the traditions and hospitality of Uzbekistan.
We visited Besh Qozon Pilaf Center in Tashkent to find out how this dish is made and see what it takes to make such big batches.
MORE FOOD INSIDER VIDEOS:
How 15,000 Legendary Samarkand Bread Loaves Are Baked Daily In Uzbekistan | Big Batches
Mumbai’s Biggest Street-Food Dish Uses 200 Eggs | Big Batches
How Traditional Greek Bougatsa Phyllo Pastry Is Made | Regional Eats
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How 350 Kilogram Batches Of Plov Rice Pilaf Are Cooked Daily In Uzbekistan | Big Batches
11 Reasons Why YOU SHOULD TRAVEL to KYRGYZSTAN ????????(русские субтитры)
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Morning at Osh Bazaar in Bishkek Kyrgyzstan ????????
Osh Bazaar is one of the largest markets in Bishkek Kyrgyzstan. It is still in the same spot as it was on along the famous Silk Road trading route. In this video, I am joined by my flatmate Max as we go explore this market and try new foods.
Visiting a SOVIET SANATORIUM in my previous video ➽
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Eating Kyrgyzstan: Traditional Kyrgyz food in Bishkek
During one of our last days in Bishkek, Kyrgyzstan we revisited one of our favorite restaurants in the city to eat traditional Kyrgyz food. Food in Kyrgyzstan is closely related to that of Kazakh cuisine and we ordered all of our favorites including Plov, Shashlik, Manti, Lagman & Kymyz. Traditional Kyrgzy food revolves heavily around horse meat, mutton and beef along with a heavy dose of dairy products influenced by its historically nomadic culture. Below you'll find more information about the specific dishes.
Plov (плов) – Also known as pilaf or paloo, this is a mixed rice dish that features pieces of meat (usually mutton, beef, or chicken) and shredded carrots. It is cooked in a cast-iron cauldron and it is delicious.
Shashlik (шашлы́к): shashlyk (meaning skewered meat) was originally made of lamb. Nowadays it is also made of pork or beef depending on local preferences and religious observances. The skewers are either threaded with meat only, or with alternating pieces of meat, fat, and vegetables, such as bell pepper, onion, mushroom and tomato.
Manti (манты) – These are steamed dumplings filled with ground meat and onions. You can also get vegetarian ones filled with pumpkin or potatoes.
Samsa (самсы) – This is a popular street snack. Picture a flaky pastry pocket stuffed with ingredients which include: chicken, cheese, cabbage, beef, or other fillings.
Lagman (лагман) – Laghman is a noodle dish which can be served as a soup or fried, and it features chopped peppers with a spicy vinegar sauce.
Ashlyam fu (Ашлям фу) – This is a cold and spicy soup that has meat, veggies, cold noodles and starchy noodles.
Besh barmak (бешбармак) – The name of this dish translates to ‘five fingers’ because it is so tasty it is meant to be eaten with your whole hand. It is a plate of steamed noodles and onions with meat, which can be lamb or horse.
Kymyz (кумыс) – Can I offer you a glass of fermented mare’s milk? It tastes nothing like what you’d imagine – it’s salty, fizzy and it kind of reminded me of Korean makgeolli – so give it a try.
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Eating Kyrgyzstan: Traditional Kyrgyz food in Bishkek Travel Video Transcript:
So it is lunchtime here in Bishkek (Бишкек), Kyrgyzstan (Киргизия) and today we are going to be having a feast. We are going to be sampling all of the traditional dishes that we've been eating over the last three weeks because that is how long we've been traveling in the country. So we're ordering a big spread. This is probably enough food for like five or six people but Sam and I are going to try and eat it all and just showcase what Central Asian cuisine is all about. So we hope you enjoy.
So we're almost done the meal. Any particular favorites?
So stuffed.
Um, the shashlik (шашлы́к) was amazing. That was so so good. It was so juicy and they don't really put a lot of spices on the beef but it just has like that natural flavor so that was really nice. It was smokey, tender flavor. Love that. It was good. And also the rice. I'm usually not a very big fan of rice but it was really good. It was like wild brown rice so that was really tasty.
Yeah, those are two of my favorites as well. And I'm going to add that I really like the manti (манты). The pumpkin dumplings. Of course. Dumplings.
So that wraps up our feast of feasts. It was an amazing like traditional Kyrgyz meal. We ordered so much food that we're actually taking a lot of it home. This is probably enough either for three or four people and in terms of the price it came to one thousand two hundred Som which right now is seventeen US dollars. So that was incredible value. I mean we got three different kinds of drinks, we got tea, we got a liter of Pepsi, we got a liter of mare's milk plus all of that food that we showed you including the bread, the dumplings, the meat, the rice, the noodles. So you can come here and have an epic feast and it is not going to cost you a fortune.
This is part of our Travel in Kyrgyzstan video series showcasing Kyrgyz food, Kyrgyz culture and Kyrgyz cuisine.
Music in this video courtesy of Audio Network
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Trying the food in Osh, Kyrgyzstan ????????
After spending almost a month in the rural areas, we made it to a big city again. It is exciting to be trying the food in Osh, where western and local food are blended in a vibrant city where getting very full is easy, cheap and accessible!
Kyrgyzstan trapped me, what was supposed to be 3 weeks have turned already in 35 days and counting...
Much love to this country ????????❤️
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Literally the WORST thing I have ever tasted ???? #kyrgyzstan #foodblogger #travelfood
Taste It, Now Make It Kyrgyzstan Edition | Beshbarmak (БЕШБАРМАК)
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Today we have our first taste it now make it challenge. I head to a local Ashkana to try the Kyrgyz national dish, Beshbarmak. This dish is mad of fresh noodles, stewed meat and horse sausage. Can I tackle this dish? Let's find out!
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KYRGYZSTAN | Beshbarmak #cooking #recipes
Welcome to Tastes from the Road! In this exciting video, we're diving into the flavors of Kyrgyz cuisine with a focus on the delicious dish known as Beshbarmak. Join us as we explore the rich heritage and mouthwatering taste of this traditional Kyrgyz delicacy.
Beshbarmak, which translates to five fingers in Kyrgyz, is a hearty and satisfying dish that holds great cultural significance. Traditionally, it consists of tender pieces of boiled meat, typically lamb or beef, served on a bed of flat noodles. The name five fingers refers to the traditional way of eating Beshbarmak - using your hands to savor the dish and truly connect with its flavors.
In this video, we'll guide you through the step-by-step process of making Beshbarmak, sharing our tips and techniques to ensure your dish captures the authentic taste of Kyrgyz cuisine. From selecting the highest quality meat to achieving the perfect texture of the noodles, we'll equip you with the knowledge to recreate this traditional Kyrgyz delight in your own kitchen.
As we prepare Beshbarmak, we'll also delve into the cultural significance and history behind this dish. Discover the traditions and customs associated with Beshbarmak and gain a deeper appreciation for the flavors that have been enjoyed by generations in Kyrgyzstan.
Subscribe to Tastes from the Road for more delectable recipes, culinary adventures, and food-related content from our travels around the world. Don't forget to hit the bell icon to stay updated on our latest videos. Get ready to savor the flavors of Kyrgyz Beshbarmak and embark on a culinary journey to Kyrgyzstan. Let's hit the road and start cooking!
Learning about Kyrgyz Food, Kyrgyzstan
In today's video I got lucky enough to learn how to cook a very traditional dish from the region of Naryn in Kyrgyzstan: Bes Parmak Learning about Kyrgyz Food is something I've wanted to do since I first tried Manti ????
People in Kyrgyzstan keep teaching me their traditions and customs and every day I like it even more! ❤️????????
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