Guided Wim Hof Method Breathing
!! Don't do the breathing exercises in a swimming pool, before going underwater, beneath the shower, or piloting any vehicle. Always practice sitting or lying down in a safe environment. Tinnitus symptoms may appear as a result of pushing too forcefully during the breathing exercise. If this happens, take a step back in your future practice, it’s important to increase gradually, not forcefully !!
Safety: Read about Shallow Water Blackout:
This Breathing Bubble is an audiovisual guide that helps you maintain rhythm and pace during your breathing sessions. Simply watch the bubble as it expands and contracts, and follow with your breath. You'll hear Wim breathe alongside you, and entrancing background sounds help tune out your surroundings, allowing you to focus on nothing but your breath.
For more info on the Wim Hof Breathing and its benefits, check out the link below:
If you prefer Wim Hof to explain in person -
Check out our FREE mobile app:
Go deeper into the Wim Hof Method practice with our online video courses:
If you enjoyed the MUSIC (By Enahm Hof and Niraj Naik) in this video, you can find more of it at the links below:
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Want to discover & learn more about the Wim Hof Method?
JOIN THE FREE MINI CLASS:
VISIT THE WEBSITE:
CONNECT WITH WIM:
YouTube:
Facebook:
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FREE E-BOOK:
FOR WORKSHOPS/SEMINARS/TRAVELS:
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ABOUT WIM HOF
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“The Iceman” Wim Hof is a Dutch athlete and multiple Guiness World Record holder known for his ability to withstand extreme cold and his extraordinary achievements.
Wim believes that EVERYONE is capable of doing the same exceptional things his body allows him to do. That’s why he developed the Wim Hof Method - a combination of breathing exercises, cold therapy and commitment - to give YOU the tools to take control over your body.
He’s on a mission to share the potential health benefits of his method, working with scientists around the world to prove that his techniques work.
Discover more at wimhofmethod.com
12 Best Places To Visit In Slovenia | Slovenia Travel Guide
12 Best Places To Visit In Slovenia | Slovenia Travel Guide
#slovenia #sloveniatravelguide #sloveniatravel #traveldestinations
Discover the stunning beauty of Slovenia with our travel guide to the 12 best places to visit in this incredible country. From the breathtaking natural landscapes to the vibrant cultural scene and delicious cuisine, Slovenia has something for everyone.
Explore the top tourist attractions in Slovenia, including the picturesque Lake Bled, the stunning Julian Alps, and the historic capital city of Ljubljana. Experience the country's rich culture and traditions, from its famous folk music and dance to its world-renowned wines and cuisine.
Our Slovenia travel guide will take you on an unforgettable journey through this hidden gem of Europe. Slovenia has everything if you're looking for adventure, relaxation, or a bit of both. So come along and discover the best things to do in Slovenia, from hiking in the mountains to exploring charming seaside towns.
Don't miss out on this fantastic opportunity to discover Slovenia's unique charm and beauty. Plan your perfect Slovenia vacation with our itinerary and prepare for an adventure of a lifetime.
Subscribe to Scenic Hunter for more travel videos and tips on Slovenia tourism, nature, culture, sightseeing, adventure, and cuisine. So come join us this is Scenic Hunter’s adventurous journey to find the 12 best places to visit in Slovenia.
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