10 Best place to visit in Sola Vanuatu

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#Vanuatu- beautiful country l #islandnation

Vanuatu is an #island country in the southwestern #Pacific Ocean, consisting of a chain of 13 principal and many smaller islands located about 500 miles (800 km) west of Fiji and 1,100 miles (1,770 km) east of Australia. The Torres Islands are the northernmost group. Southward from the #Torres group, the main islands are Vanua Lava and Santa Maria (Gaua) in the Banks Islands group, Espiritu Santo, Aoba (Ambae), Maéwo, Pentecost, Malakula, Ambrym, Épi, Éfaté, Erromango, #Tanna, and Anatom.

#vanuatu
#pacificoceancountry
#beautifulcountry
#lapalap
#tabwemasana

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Lap Lap Preparation:
Ingredients
• Basic lap-lap
• 10 whole lap-lap or banana leaves
• 3 cups coconut milk
• 4 manioc roots, peeled and grated
• 4 plantain (green bananas), peeled and grated
• Salt to taste
• Tuluk - mini mince and manioc parcels
• 4 cups cooked seasoned mince - cook mince with some onion, garlic and herbs
• Bunya - vegetable and chicken lap-lap
• 4 bunches English spinach (or island cabbage if available)
• 2 manioc roots, peeled and chopped
• 1 pumpkin, peeled and chopped
• 4 sweet potato, peeled and chopped
• 2 taro roots, peeled and chopped
• 1 small lap-lap leaf

*please change the dish as required and with the availability of ingredients
*If you want to make it vegetarian pudding- use soyabean nuggets instead of chicken
• 1 whole chicken
• 10 green onions, chopped
• 3 tomatoes, chopped
• Salt to taste
Peel ribs off lap-lap leaves in long strips; lay on the ground in a criss-cross pattern.

Soften lap-lap leaves over bonfire before layering on top of criss-cross pattern.

Drizzle coconut milk over centre of the lap-lap leaves. Keeping the piles separate, place manioc and plantain in the centre of the leaves, on top of the coconut milk. Drizzle with more coconut milk and season generously with salt.

Carefully wrap leaves over and around manioc and banana. Tie using ribs. Set aside while you prepare other lap-lap variations.


Soften one small lap-lap leaf over an open flame for each mini-parcel you prepare.
Place a large handful of grated manioc in the centre of each leaf. Flatten it slightly to create an indentation; fill with a small handful of mince mixture. Smooth manioc over mince to enclose in a ball shape. Wrap leaf carefully around manioc ensuring it is sealed tightly. Repeat with remaining manioc and mince


Peel ribs off lap-lap leaves in long strips; lay on the ground in a criss-cross pattern.

Soften lap-lap leaves over bonfire before layering on top of criss-cross pattern.

Drizzle 1 cup coconut milk over centre of the lap-lap leaves. Pile spinach or cabbage in centre of leaves. Place vegetables around and over the spinach leaving a small gap in the centre.

Place small lap-lap leaf on top of spinach; place a hot stone in the centre and drizzle with one cup of the coconut milk.

Wrap stone in lap-lap leaf and top with chicken. Sprinkle whole pile with green onions, remaining coconut milk and tomatoes; season to taste with salt.

Wrap lap-lap leaves carefully and tie tightly into a secure bundle.
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Volcanoes in Vanuatu, Ambae, Yasur, Ambrym, Gaua, Kuwae, Vanua Lava, East Epi

mbae 1496 4908 15.380°S 167.83°E 2005
Ambrym 1334 4375 16.25°S 168.12°E ongoing
Aneityum 852 2795 20.20°S 169.83°E Pleistocene
East Epi -34 -111 16.68°S 168.37°E 2004
Eastern Gemini Seamount -80 -262 20.98°S 170.29°E 1996
Futuna 666 2185 - Pleistocene
Gaua 979 2614 14.27°S 167.50°E 1982
Hunter Island 297 974 22.40°S 171.05°E 1903
Kutali 833 2733 16.73°S 168.28°E -
Kuwae -2 -7 16.829°S 168.536°E 1980
Lopevi 1413 4636 16.50°S 168.34°E 2006
Makura 644 2113 17.0°S 168.5°E -
Matthew Island 177 581 22.33°S 171.32°E 1976
Merelava 883 3373 14.45°S 168.05°E 1606
Mota Lava 411 1348 13.7°S 167.65°E 300,000 BC
North Vate 594 1949 17.45°S 168.33°E Holocene
Traitor's Head 837 2746 18.75°S 168.33°E 1881
Tavai Ruro 554 1818 16.80°S 168.43°E -
Unnamed Caldera 521 1709 16.992°S 168.592°E Holocene
Ureparapara 764 2507 - 476,000 BC
Vanua Lava 921 3022 13.80°S 167.47°E 1965
Vot Tande 64 210 - 4 million years ago
Western Gemini Seamount -30 -98 21.0°S 170.05°E -
Yasur 405 1329 19.52°S 169.42°E ongoing
Ambae Island in Vanuatu, Manaro Crater, Lake Voui, Aoba,, Omba, Lombenben , shield volcano,
Lombenben is a 1,496 meter high shield volcano on the island of Ambae in Vanuatu.[1] It rises about 3,000 meters above sea level. Other names for this volcano include Ambae volcano, Aoba, and Omba. Occasionally, the name of the volcano is confused with the name of its crater (Manaro).
Volcanic activity[edit]
The mountain is one of the most dangerously active volcanoes in the world; its last eruption was recorded in 2017. There are three warm freshwater crater lakes on the volcano, near its peak:[1] Manaro Ngoru, Vui (Voui) and Manaro Lakua. Vui, the inner crater,[2] alone contains 50 million cubic metres of water. Previously, up to 5,000 people living near the volcano have had to be evacuated
,Lake Vui'
Lake Manaro,
Manaro volcano ,
Manaro eruption,
Manaro lake,
Manaro crater,
Manaro crater eruption,
eruption Manaro,
eruption Manaro Volcano,
eruption Manaro Crater,
eruption Lombenben,
Vanuatu volcano,
Vanuatu eruption,
volcano in Vanuatu,
Volcano in Vanuatu about to erupt,
Eruption of Manaro crater in Vanuatu, Ambea Island, lake Vui , beautiful crater lake, beautiful volcanic island, active volcano in Vanuatu
Gunung berapi di Vanuatu akan meletus,
Letusan kawah Manaro di Vanuatu, Pulau Ambea, danau Vui, danau kawah yang indah, pulau vulkanik yang indah, gunung berapi aktif di Vanuatu.
Volcán en Vanuatu a punto de estallar,
Erupción del cráter de Manaro en Vanuatu, isla de Ambea, lago Vui, lago hermoso del cráter, isla volcánica hermosa, volcán activo en Vanuatu
Volcano ở Vanuatu sắp nổi lên,
Đột phá miệng núi lửa Manaro ở Vanuatu, đảo Ambea, hồ Vui, hồ miệng núi lửa đẹp, hòn đảo núi lửa xinh đẹp, núi lửa hoạt động ở Vanuatu
הר געש בוואנוטו עומד להתפרץ,
התפרצות של מכתש של מאנארו בוואנואטו, אי של אמאאה, אגם וואי, אגם של מכתש יפה, אי וולקני יפה, הר געש פעיל בוואנואטו
بركان في فانواتو على وشك أن تندلع،
اندلاع حفرة مانارو في فانواتو، جزيرة أمبيا، بحيرة فوي، بحيرة حفرة جميلة، جزيرة بركانية جميلة، بركان نشط في فانواتو
ภูเขาไฟใน Vanuatu เกี่ยวกับการปะทุ,
การปะทุของปล่องภูเขาไฟ Manaro ในวานูอาตู, เกาะ Ambea, ทะเลสาบ Vui, ทะเลสาบปล่องภูเขาไฟที่สวยงาม, ภูเขาไฟที่สวยงาม, ภูเขาไฟที่ใช้งานอยู่ในวานูอาตู
Vulcão em Vanuatu prestes a entrar em erupção,
Erupção da cratera de Manaro em Vanuatu, Ilha de Ambea, lago Vui, belo lago da cratera, bela ilha vulcânica, vulcão ativo em Vanuatu
Il vulcano a Vanuatu sta per scoppiare,
Eruzione del cratere di Manaro a Vanuatu, isola di Ambea, lago Vui, bellissimo lago di cratere, bella isola vulcanica, vulcano attivo a Vanuatu
ʻO ka lua pele ma Vanuatu eʻoliʻoli ana,
Ka uila o Manaro ka lua ma Vanuatu, ka mokupuniʻo Ambea, lake Vui, kahakai lua pele, mokupuni lua pele, lua pele i Vanuatu
火山在瓦努阿圖即將爆發,
瑪瑙火山口在瓦努阿圖,安巴埃島,維湖,美麗的火山口湖,美麗的火山島,瓦努阿圖的活火山爆發
火山在瓦努阿图即将爆发,
玛瑙火山口在瓦努阿图,安巴埃岛,维湖,美丽的火山口湖,美丽的火山岛,瓦努阿图的活火山爆发
Volcano i Vanuatu o le a amata ona susulu,
O le pala o Manaro i Vanuatu, Ambea Island, vaituloto Vui, vaituloto matagofie vaituloto, motu matagofie volcano, volcano malosi i Vanuatu
Ko te puia i Vanuatu e pa ana,
Te ururua o te papa o Manaro i Vanuatu, te motu o Ambea, te awa Vui, te awa ataahua ataahua, te motu puia ataahua, te puia kaha i Vanuatu
Ang bulkan sa Vanuatu ay tungkol sa pagsabog,
Ang pagsabog ng bunganga ng Manaro sa Vanuatu, Ambea Island, lawa Vui, magandang crater lake, magagandang isla ng bulkan, aktibong bulkan sa Vanuatu
Ang bolkan sa Vanuatu hapit nang mobuto,
Ang pagbuto sa Manaro crater sa Vanuatu, Ambea Island, Lake Vui, nindot nga lawa sa isl
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[2023] Vanuatu Dive Sites That Will Blow Your Mind: Our Top 10 Scuba Diving Locations

10 Best #ScubaDiving Locations in #Vanuatu



Vanuatu is one of the most beautiful, diverse, and exciting scuba diving destinations. In this video we explore the top 10 best spots to experience its crystal clear, vibrant waters full of marine life! We take you around each spot to show you what makes it so special and why these places should be on your bucket list. From stunning coral gardens to vivid blue lagoons, there's something for every diver in Vanuatu!

0:10 Millennium Cave
A large cave with a variety of dive sites, including wrecks and reefs.
Depth Range: 10-40 meters
Marine Life: Groupers, snappers, bream, and barracuda
Highlights: Wrecks, reefs, diverse marine life

0:30 Hideaway Island
A small island with a shallow coral reef that is great for snorkeling.
Depth Range: 0-10 meters
Marine Life: Various species of fish, eels, octopuses, and crustaceans
Highlights: Shallow waters, easy dive site, coral reef

0:50 Mele Cascades
A series of waterfalls and pools with a variety of dive sites.
Depth Range: 5-30 meters
Marine Life: Octopuses, crabs, lobsters, and a variety of fish
Highlights: Waterfalls, pools, diverse marine life

1:10: Efate Island
A large island with a variety of dive sites, including wrecks and caves.
Depth Range: 10-40 meters
Marine Life: Groupers, snappers, bream, and barracuda
Highlights: Wrecks, caves, diverse marine life

1: 30 Espiritu Santo Island
A large island with a variety of dive sites, including wrecks and reefs.
Depth Range: 10-40 meters
Marine Life: Groupers, snappers, bream, and barracuda
Highlights: Wrecks, reefs, diverse marine life

1:50 Tanna Island
A large island with a variety of dive sites, including wrecks and caves.
Depth Range: 10-40 meters
Marine Life: Groupers, snappers, bream, and barracuda
Highlights: Wrecks, caves, diverse marine life

2:10 Malakula Island
A large island with a variety of dive sites, including wrecks and reefs.
Depth Range: 10-40 meters
Marine Life: Groupers, snappers, bream, and barracuda
Highlights: Wrecks, reefs, diverse marine life

2:30 Ambrym Island
A large island with a variety of dive sites, including wrecks and caves.
Depth Range: 10-40 meters
Marine Life: Groupers, snappers, bream, and barracuda
Highlights: Wrecks, caves, diverse marine life

2:50 Epi Island
A small island with a shallow coral reef that is great for snorkeling.
Depth Range: 0-10 meters
Marine Life: Various species of fish, eels, octopuses, and crustaceans
Highlights: Shallow waters, easy dive site, coral reef

3:10 Vanua Lava Island
A large island with a variety of dive sites, including wrecks and reefs.
Depth Range: 10-40 meters
Marine Life: Groupers, snappers, bream, and barracuda
Highlights: Wrecks, reefs, diverse marine life
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Vanuatu Tourism in TORBA Province

Highlights of tourism in the Banks & Torres islands (Torba Province)
Plenty of good reasons to come and visit!
Made for Tourism Office to promote the Province overseas.
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The Islander Vanuatu Sasara Twin Waterfall

The Sasara Twin Waterfall is one of the most famous and spectacular waterfall on Vanua Lava Island. You will be amazed by its beauty. Located on the North West part of the island, it is surrounded by luscious tropical forest, and flows directly into the sea. You can only access it by boat. Whether you are coming from Sola or Rah Island (like we did), it will take at least 4hr boat ride. So it is essential you check the marine forecast before you plan your escapade.

Solo travel: Vanuatu

Single and want to travel? SUP Wilderness Adventures specialises in journeys of discovery and doesn’t penalise singles with higher prices. Hear what Roxy thought of her week in Vanuatu, then check our upcoming trips on our Facebook page or website

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#suptravel #paddleboardtours #supadventure #supcations #paddleboarding #supchick #standuppaddleboard #solowomentraveling #supwildernessadventures

P&O Pacific Jewel, Iarofa Cultural Village, Port Vila, Vanuatu

P&O Pacific Jewel, Iarofa Cultural Village, Port Vila, Vanuatu: A shore excursion while on a cruise aboard P&O's Pacific Jewel. The ship docks in Port Vila Vanuatu. There are several shore excursions to choose from including a visit to Iorafa Cultural Village, which is a step back in time and an opportunity to learn how the local people have survived in the jungle for centuries.
A highlight of the visit is the fire walking.

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P&O Pacific Jewel, Iarofa Cultural Village, Port Vila, Vanuatu For places to visit and things to do around the world go to

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Please watch: Whale Watching Hervey Bay - Humpback Capital of the World

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Vanuatu Adventure

We snuck away for a week to the island of Espiritu Santo in Vanuatu to escape the winter in Australia. The weather wasn't perfect... but Vanuatu is beautiful no matter what.

Music: The Ocean by Mike Perry

Vanuatu - The 10 interesting facts you didn't know 🇻🇺

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Vanuatu is a South Pacific Ocean nation made up of roughly 80 islands that stretch 1,300 kilometers. The islands offer scuba diving at coral reefs, underwater caverns and wrecks such as the WWII-era troopship SS President Coolidge. Harborside Port Vila, the nation’s capital and economic center, is on the island of Efate. The city is home to the Vanuatu National Museum, which explores the nation’s Melanesian culture.

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#Vanuatu #Visit #vacation

MHL VANUATU CASCADE VANUA LAVA

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Sola airfield, on Vanua Lava

landing on grass runway Sola airfield, Vanua Lava, Vanuatu

MAPA DE VANUATU

saludos mis amigos. este es un mapa de Vanuatu. Vanuatu es un archipiélago en forma de Y que consta de unas 83 islas relativamente pequeñas de origen volcánico con 65 de ellas habitadas, y unos 1.300 kilómetros entre las islas más septentrionales y meridionales. Dos de estas islas, (Matthew y Hunter), también son reclamadas y controladas por Francia como parte de la colectividad francesa de Nueva Caledonia.

Las catorce islas de Vanuatu que tienen una superficie de más de 100 kilómetros cuadrados son, Espiritu Santo, Malakula, Efate, Erromango, Ambrym, Tanna, Pentecost, Epi, Ambae o Aoba, Gaua, Vanua Lava, Maewo, Malo y Aneityum o Anatom . Las ciudades más grandes del país son la capital Port Vila, en Efate, y Luganville en Espiritu Santo. El punto más alto de Vanuatu es el monte Tabwemasana, de 1.879 metros, en la isla de Espiritu Santo.

La mayoría de las islas son empinadas, con suelos inestables y poca agua dulce permanente. Una estimación es que solo el 9% de la tierra se utiliza para la agricultura. La costa es en su mayoría rocosa con arrecifes costeros y sin plataforma continental, cayendo rápidamente en las profundidades del océano.

Hay varios volcanes activos en Vanuatu, incluidos Lopevi, el Monte Yasur y varios volcanes submarinos. La actividad volcánica es común, con un peligro siempre presente de una gran erupción; una erupción submarina cercana de magnitud 6,4 ocurrió en noviembre de 2008 sin víctimas, y se produjo una erupción en 1945. Vanuatu se reconoce como una ecorregión terrestre distinta, que se conoce como las selvas tropicales de Vanuatu. Es parte del reino de Australasia, que incluye Nueva Caledonia, las Islas Salomón, Australia, Nueva Guinea y Nueva Zelanda.

existe una creciente presión sobre la tierra y los recursos para la agricultura, el pastoreo, la caza y la pesca. además, el 90% de los hogares de Vanuatu pescan y consumen pescado. Si bien cuentan con buena vegetación, la mayoría de las islas muestran signos de deforestación. Las islas han sido taladas, particularmente de madera de alto valor, sujetas a agricultura de tala y quema a gran escala y convertidas en plantaciones de coco y ranchos ganaderos, y ahora muestran evidencia de una mayor erosión del suelo y deslizamientos de tierra. eso es todo por ahora. Gracias por su atención. por favor comente y suscríbase para los mejores mapas. adiós.
salutations mes amis. c'est une carte du Vanuatu. Vanuatu est un archipel en forme de Y composé d'environ 83 îles relativement petites d'origine volcanique, dont 65 habitées, et d'environ 1 300 kilomètres entre les îles les plus au nord et au sud. Deux de ces îles, (Matthew et Hunter), sont également revendiquées et contrôlées par la France dans le cadre de la collectivité française de Nouvelle-Calédonie.

Les quatorze îles du Vanuatu qui ont des superficies de plus de 100 kilomètres carrés sont, Espiritu Santo, Malakula, Efate, Erromango, Ambrym, Tanna, Pentecôte, Epi, Ambae ou Aoba, Gaua, Vanua Lava, Maewo, Malo et Aneityum ou Anatom . Les plus grandes villes du pays sont la capitale Port Vila, sur Efate, et Luganville sur Espiritu Santo. Le point culminant du Vanuatu est le mont Tabwemasana, à 1 879 mètres, sur l'île d'Espiritu Santo.

La plupart des îles sont escarpées, avec des sols instables et peu d'eau douce permanente. Une estimation est que seulement 9% des terres sont utilisées pour l'agriculture. Le littoral est principalement rocheux avec des récifs frangeants et aucun plateau continental, tombant rapidement dans les profondeurs de l'océan.

Il existe plusieurs volcans actifs au Vanuatu, dont Lopevi, le mont Yasur et plusieurs volcans sous-marins. L'activité volcanique est courante, avec un danger toujours présent d'éruption majeure ; une éruption sous-marine à proximité d'une magnitude de 6,4 s'est produite en novembre 2008 sans faire de victimes, et une éruption s'est produite en 1945. Le Vanuatu est reconnu comme une écorégion terrestre distincte, connue sous le nom de forêts tropicales du Vanuatu. Il fait partie du royaume australasien, qui comprend la Nouvelle-Calédonie, les îles Salomon, l'Australie, la Nouvelle-Guinée et la Nouvelle-Zélande.

il y a une pression croissante sur les terres et les ressources pour l'agriculture, le pâturage, la chasse et la pêche. aussi, 90% des ménages de Vanuatu pêchent et consomment du poisson. Bien que bien végétalisées, la plupart des îles montrent des signes de déforestation. Les îles ont été exploitées, en particulier du bois de grande valeur, soumises à une agriculture sur brûlis à grande échelle et converties en plantations de noix de coco et en ranchs de bétail, et montrent maintenant des preuves d'une érosion accrue des sols et de glissements de terrain. c'est tout pour le moment. Merci pour l'écoute. s'il vous plaît commentez et abonnez-vous pour les meilleures cartes. au revoir. #vanuatu #pacificisland #mapamap #mapschool #mapsolo #mapamente

Port Vila, Vanuatu Market Food Tour - Cheap Local Food

Today I visited the Port Vila market and tried some of the local food on offer from the various waterside vendors. I also attempt to open a coconut which was a good time.

#vanuatu #portvila #portvilamarket

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Vanuatu - Reef Islands in the Banks

Highlights of tourism on Reef islands in Banks islands in the Northern province of TORBA in Vanuatu.

TOP 10 Most BEAUTIFUL Anchorages In the South Pacific 👙🌴 Just Crazy! (Expedition Drenched Bonus)

The most BREATHTAKING anchorages that we encounter in our trip trough the South Pacific in Season 1. We would have love to share even more, but we had to pick 10, and it hasn't been easy! Every place you go in SP it is worth naming but at the end we managed to select our favorites! Enjoy and hopefully you have visited them too or someday will! ❤️
Edited by: Nerea @tronadventures
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If you love scuba, sailing, travel, adventure, exploration, conservation, and all things aquatic, we really hope you will continue to follow us on our journey.

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Gaua's Women Water Dance Music

We were very fortunate to attend this authentic Women Water Dance Music where it is orginated from, Gaua Island, in Torba Procince.
What about you? What is your dream destination in Vanuatu?

Sound: Vanuatu Tourism Office

day 1 ( vanuatu)

1990 Voyage of ULLA part 16: Vanua Lava I. Vanuatu

ULLA anchors at Waterfall Bay on Vanua Lava I. in the Banks Islands of Vanuatu, August 1991. Old home video footage, unedited. 33' salmon trolling sloop from Alaska embarks on 2-year cruise around the Pacific, including Hawaii, Phoenix Islands, Marshall Islands, Gilbert Islands, Vanuatu, New Caledonia, Solomon Islands, Micronesia, Mariana Islands, Japan, Aleutian Islands. Photographer and First Mate: Rochelle Rollenhagen. Skipper: Tom Jacobson.

Vanuatu (Australia) 🌎 | Documentary | Information | HIFEN's World

The YouTube channel is dedicated to showcasing in-depth documentaries about various countries around the world. With a focus on exploring different cultures, traditions, and ways of life, the channel aims to educate and inform viewers about the fascinating aspects of each country's history, geography, and society.

Through carefully curated footage and insightful commentary, the documentaries provide a unique window into the customs, people, and landscapes that make each country distinctive. From bustling cities to remote villages, the channel covers a wide range of locations and topics, including art, music, food, religion, politics, and more.

Whether you're a seasoned traveler, a curious student, or simply someone interested in learning about the world, this YouTube channel is a must-watch. With its engaging storytelling, stunning visuals, and rich cultural insights, it offers a fascinating glimpse into the diversity and complexity of our global community.

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How to STAY FIT in PORT ORLY | VANUATU - ESPIRITU SANTO

Vanuatu 🇻🇺

This is how I stay fit while I travel. Find a flat place, warm up and hit some kicks. Some curious local people joined me and here the Taekwondo lesson starts 👍

I want to improve my Taekwondo trickings - I suck but there is only one way to imoprove. Work hard and keep going.

Go For It. Train everywhere.

Taekwondo Vanuatu The Way Of Martial Arts

#vanuatu #taekwondo #martialarts #tricking #stayfit

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